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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Grip training

nicoatkin

New member
[FONT=&quot]One of yall had a badass training regimen for grip strength i just forgot where i saw it.... i used the search button like crazy to no avail. If someone could guide me in the right direction it would be super legit.[/FONT]
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Mobster crushes the skulls of his enemies with a single hand....
 
[FONT=&quot]One of yall had a badass training regimen for grip strength i just forgot where i saw it.... i used the search button like crazy to no avail. If someone could guide me in the right direction it would be super legit.[/FONT]
[FONT=&quot]
[/FONT]
Lifting heavy with pulls rows etc without straps will greatly improve grip strength
 
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