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Grip Strength Tools


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Grip Strength Tools within the Weight Training & Weight Lifting category.

Excerpt: I have a grip master pro extra heavy tension and unless I go high reps, it is not giving me much of a workout. What is a good alternative that is a little more challenging? Sent from my SGH-T999 using EliteFitness

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  1. #1
    Freak Synpax's Avatar
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    Grip Strength Tools

    I have a grip master pro extra heavy tension and unless I go high reps, it is not giving me much of a workout.

    What is a good alternative that is a little more challenging?

    Sent from my SGH-T999 using EliteFitness

  2. #2
    Pro Bodybuilder Idobehigh's Avatar
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    I have the same thing I use it when I drive but best thing for grip is dont use straps for your lifts heavy deads raw will build your grip quick

  3. #3
    Good Broly
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    Re: Grip Strength Tools

    Farmers walks...simple, and effective.

  4. #4
    Da Pope RickRock13's Avatar
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    Re: Grip Strength Tools

    Heavy compound pulling movements (deads, rows, shrugs, etc) without straps will build grip strength quickly
    PM me for help with your cycle, PCT, and discounts from forum sponsors

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  5. #5
    Freak Synpax's Avatar
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    Re: Grip Strength Tools

    Clarify: is there something else I can use for the 10 minutes I'm laying in a tanning bed?

  6. #6
    Pro Bodybuilder Idobehigh's Avatar
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    Nope just the gripper

  7. #7
    Viking Beast
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    Re: Grip Strength Tools


  8. #8
    Elite Moderator WolfpackAlpha's Avatar
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    Re: Grip Strength Tools

    I didn't like Fat Gripz, didn't really work the way I thought it would.

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