deathdroprob
Banned
Lately at the gym after my 4 weeks off, Ive been havin trouble doing deads. Not too heavy but I simply keep losing my grip.
atm Im using Chalk, but dont want to use straps.
Im looking to improve my natural grip strength with some light training for it.
Any suggestions?
*edit*
I was having these problems before I had the 4 weeks off.
atm Im using Chalk, but dont want to use straps.
Im looking to improve my natural grip strength with some light training for it.
Any suggestions?
*edit*
I was having these problems before I had the 4 weeks off.
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