CollegeKid
New member
after trying forever to bring out my abs by doin a billion different exercises, i finally got a six pack from simply doing weighted decline situps for the past month (holding DBs to my upper chest). so im VERY happy that i have those 6-lower ab groups showin finally. question is, how do i make the uppermost pair right below the chest come out? people who have em.... tell me how you got em! (and don't tell me it's about diet, cuz it ain't, its a matter of making them grow is all). thanks!
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