goal 2, 300 bench

[Powerlifter-148]

i was feeling run down today.. came down with a cold this morning, but decided to lift anyway..

i warmed up, felt so-so.. went like this..

45 x 6
95 x 6
135 x 6
165 x 2
185 x 1
205 x 1 (paused)
shirt on
225 x 3
255 x 2
285 x 1
305 x 1
325 x 0

even with a cold i still got it

 

[delldell2]

Pretty good. Still weigh 148?

 

[protobe]

pretty good bro one question, did you do low reps for the easy shit to warm yourself and not overdo it before 300 or just cause you didn't feel well??

 

[Powerlifter-148]

im 160 now

protobe - i did low reps cause i had planned on going to a heavy single.. but also because my endurance was shot from the cold

 

[rjl296]

congrats

 

[leatherface]

Awesome, congrats

 

[Lord_Suston]

Good Shit, now imagine the weight you cna get when not sick

 

[big4life]

Congrats on the pr!!!!

 

[protobe]

oh yeah well thats what i thought. You must be in pain the next day bro (well nothing out of the ordinary) anyways is that what your split looks like for chest. or do you throw in inclined too??

 

[Backlash]

Awsome! Double bodyweight bench coming up!