Go solo

[LatinGuns]

I find training alone allows me to focus more on my workout. My schedule is sometimes erratic so it's hard to maintain a workout partner, plus not much for chitchat when I am in the gym.

Granted there are times when a workout partner would be helpfull, i.e. trying to squeeze out another rep or stepping up an extra 10lbs on dbs.

 

[sysopt]

I train alone as well, but when I wanna go to failure or close to failure, I ask for a spot.

 

[the People's Champ]

solo rules. since I see the same faces, just about, everytime I hit the gym, I ain't afraid to ask for a spot when needed...

 

[Thaibox]

I got lucky and found a highly motivated partner who lifts about the same weight as me, and is driven like a madman. Most importantly, he's reliable. Its much better than lifting alone. For me anyway

 

[LatinGuns]

Good workout partners are hard to find, let alone motivated ones. I just feel that I can focus, and get "into the zone" alot better without one.

I have geen going to the same gym on a regular basis, so people will lend a hand when a spot is needed. But, I am warry of asking just anybody for a spot. I have had people spot me incorrectly... just asking for injury.

-LG

 

[Ingram]

solo rules. since I see the same faces, just about, everytime I hit the gym, I ain't afraid to ask for a spot when needed...

Uhmm yeah... what he said!