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glenn pendlay here...


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about glenn pendlay here... within the Weight Training & Weight Lifting category.

Excerpt: I noticed that there was a lot of talk about the "5 by 5" type of training on this board lately, so I decided to post a little here since Ive been somewhat involved with that training style, and just wanted to introduce myself. Looking forward to talking to you guys about training...

Read more or register here to join the discussion below...

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  1. #1
    Good Broly
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    glenn pendlay here...

    I noticed that there was a lot of talk about the "5 by 5" type of training on this board lately, so I decided to post a little here since Ive been somewhat involved with that training style, and just wanted to introduce myself. Looking forward to talking to you guys about training...

  2. #2
    Olympian
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    Sep 2004
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    Re: glenn pendlay here...

    Glenn, great to have you posting (a Plantinum Membership no less ). You have a substantial fan base installed here already that devours just about anything they can get their hands on. A number of people here have had a lot of success with the 5x5 style programs and I'm sure they are going to be thrilled to see you posting here and getting top quality information from someone of your calibur. Really kicks the forum up a huge notch.

  3. #3
    Elite Bodybuilder Jim Ouini's Avatar
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    Re: glenn pendlay here...

    That's great, looking forward to your insight. Many here have run 5 x 5 with a lot of success thanks to Madcow2 and co., both single factor and periodized versions. A lot of readers of Starting Strength, too.

  4. #4
    Amateur Bodybuilder
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    Re: glenn pendlay here...

    yeah nice to see u on the forums i was thinking about trying the 5 x 5 in about a month after i get done with the routine im on.

  5. #5
    Olympian Guinness5.0's Avatar
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    Re: glenn pendlay here...

    Welcome!

    One nice thing about this board is that it moves quickly and gets lots of exposure. Your knowledge will help scores of people!

    Looking forward to your book BTW.

  6. #6
    Olympian majutsu's Avatar
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    Re: glenn pendlay here...

    nice to meet you! Very excited to have your input to this forum.

  7. #7
    Anthrax Invasion
    Guest

    Re: glenn pendlay here...

    Wow, this is a surprise. A welcome addition to the EF family!

  8. #8
    Good Broly
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    Re: glenn pendlay here...

    Awesome, glad to have you here!! I am finishing my first 5x5 and all I have to say is WOW!! Honestly, if someone told me that they had been shooting test into me at night I would believe it. I went up more in 8 weeks so far then the past year jsut about, with LESS work. My joints and tendons feel much better(was working arms too much) and I gained 7lbs(less fat too). Thank you and Madcow who brought his revised version to these boards.

  9. #9
    Amateur Bodybuilder JL_204's Avatar
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    Re: glenn pendlay here...

    Welcome to EF!!!

  10. #10
    Good Broly Joe Stick's Avatar
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    Re: glenn pendlay here...

    Good to have you here! I am going to start visiting this forum more often!

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