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Getting my son into weight training

BBimil

New member
My son wants to play video games all day and has become obese. He is like over 300 lb and lazy and when I try to get him exercising he'll try it for a little while and then quit. Is there a strategy to get him to work out and start weight training that will be fun for him. Any tips or advice for a parent would be appreciated
 
if you want to get your son into it, start with simple stuff like doing push ups, sit ups and squats no weights at home
 
Most of the time when kids have their mind made up they aren’t going to change until they want to change. If you force it it will turn him against it for life.
 
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