x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -

Getting fit and losing weight


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Getting fit and losing weight within the Weight Training & Weight Lifting category.

Excerpt: What would be the first thing to do in terms of losing weight in the gym? I am going to really improve my diet. Please tell mw what kinf of workouts I should do ?

Read more or register here to join the discussion below...

Page 2 of 2 FirstFirst 12
Results 11 to 12 of 12
  1. #11
    Banned Fella Finn's Avatar
    Join Date
    Nov 2018
    Location
    Finland
    Posts
    2,028
    Rep Power
    0

    Re: Getting fit and losing weight

    Quote Quote posted by scoundrel6 View Post
    What would be the first thing to do in terms of losing weight in the gym? I am going to really improve my diet. Please tell mw what kinf of workouts I should do ?
    You don't really burn that many calories during a gym session so I'd recommend adding in some extra cardio besides weight training (+ hypocaloric diet).

  2. #12
    Banned
    Join Date
    Mar 2018
    Posts
    2
    Rep Power
    0

    Re: Getting fit and losing weight

    Try drinking warm water before your exercise. But some people have experience better results using this
    Sent from my CPH1801 using Tapatalk

Similar Threads

  1. Losing the belly mean losing the weight lifting?
    By StewDogg in forum Weight Training & Weight Lifting
    Replies: 11
    Last Post: 16-Oct-2009, 05:08 PM
  2. LOSING WEIGHT, but NOT Losing BODYFAT
    By Lililston in forum Weight Training & Weight Lifting
    Replies: 6
    Last Post: 05-Jul-2004, 07:35 PM
  3. Best Supplement for losing fat without losing muscle?
    By Ben123 in forum Bodybuilding Supplements
    Replies: 3
    Last Post: 20-Nov-2003, 07:08 PM
  4. losing fat without losing muscle (no juice)
    By Spidey in forum Anabolic Steroids
    Replies: 18
    Last Post: 01-Sep-2003, 07:53 PM
  5. Not losing strength = not losing muscle mass?
    By SteelWeaver in forum Women's Fitness (Female Bodybuilding and Training)
    Replies: 7
    Last Post: 28-Mar-2002, 11:01 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •