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Getting in best shape of my life


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Getting in best shape of my life within the Weight Training & Weight Lifting category.

Excerpt: I think this is probably the best time to get in shape right now with everything coming back I wanna be in the best shape of my life coming up for the summer . I am open to all suggestions from you on how to get the most efficient workouts whether it be weight training cardio whatever . I wanna basically look like I'm in good shape that's that's what I want

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  1. #1
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    Getting in best shape of my life

    I think this is probably the best time to get in shape right now with everything coming back I wanna be in the best shape of my life coming up for the summer . I am open to all suggestions from you on how to get the most efficient workouts whether it be weight training cardio whatever . I wanna basically look like I'm in good shape that's that's what I want

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Getting in best shape of my life

    it starts with DIET. look into fasting

    combine fasting with your training and you will shred up like crazy
    Now taking clients for 1 on 1 consults
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  3. #3
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Getting in best shape of my life

    Diet is important, mainly fasting for at least 20 hours per day start there

  4. #4
    Chairman Member BodyMonster34's Avatar
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    Re: Getting in best shape of my life

    bro fasting the way to go. try eat in 2-4 hour window. i do that everyday. i do morning cardio, fast all day then do weights in evening, then eat dinner after. i stay shred year round easy

  5. #5
    Moderator SteveMobsterG's Avatar
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    Re: Getting in best shape of my life

    Start by making a start

  6. #6
    Chairman Member ballin2504's Avatar
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    Re: Getting in best shape of my life

    Get a good diet and training program locked in. That will make the biggest changes to start than anything else

  7. #7
    Moderator MasonicBodybuilder's Avatar
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    Re: Getting in best shape of my life

    90% of results are diet. Try different fasting techniques and focus on eating good quality food. Eliminate processed garbage.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) for my steroid source***





  8. #8
    Chairman Member Tazz's Avatar
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    Re: Getting in best shape of my life

    diet, GW from sarms.forsale, and n2slin from n2bm

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