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French press lift?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about French press lift? within the Weight Training & Weight Lifting category.

Excerpt: I first heard about french presses reading online Sounds like something stupid to me. Can anyone explain what that is and is it something to train your shoulders or arms or what? Do you ever do it. Seems like you never heard of it

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  1. #1

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    French press lift?

    I first heard about french presses reading online
    Sounds like something stupid to me. Can anyone explain what that is and is it something to train your shoulders or arms or what? Do you ever do it. Seems like you never heard of it

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: French press lift?

    same thing as skull crushers but only difference is seated vs. lying down

    either one puts a lot of pressure on the wrists and elbows so if you have injuries there might want to avoid
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  3. #3
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: French press lift?

    Quote Quote posted by CasperVe View Post
    I first heard about french presses reading online
    Sounds like something stupid to me. Can anyone explain what that is and is it something to train your shoulders or arms or what? Do you ever do it. Seems like you never heard of it
    its like working triceps but you sit doing it
    over head and bent arms

  4. #4
    Chairman Member ballin2504's Avatar
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    Re: French press lift?

    The guys got you.

  5. #5
    ceo's Avatar
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    bros its like skill crushers

  6. #6
    Freak ROIDDERS's Avatar
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    my shoulders hurt from it

  7. #7
    Top 5 Jr. USA Lt/hvy weight Quadsweep's Avatar
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    i do french press for arms
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  8. #8
    Chairman Member Ulter's Avatar
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    get french press and skull crushers in 1 session

  9. #9
    Elite Mentor e2's Avatar
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    i have shoulder issues do dont do it

  10. #10
    Elite Mentor 2Thick's Avatar
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    if you got shoulder problems for sure dont

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