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Freestyle swimming technique

Synpax

Well-known member
Anyone here know any good guides on the net to help me improve my freestyle swimming technique?
 
I always had problems with what to do with my head, i was taught to take a breath on the side, then exhale it with your face down in the water, then repeat, but kicks and arm strokes I never had rythm problem with
 
The difficulty (as I learned after my lesson today) is multiple. The 's' shape that your arm is to move in, the way the body turns in the water from side to side, etc.

I suppose it will just take time.
 
when I swam, of course everything is natural. What you need to do is do exercises that concentrate on one thing. Do a set of breathing every 3,5,7,9 strokes. Then work on arm pull, etc...
 
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