Finding Intensity

[bigmonkey]

Hey guys,
I've been lifting for a while, and I lift to failure, but I always feel like I could have done one more. I can't seem to get that "grr" in my workout. Plus at the end of a workout, even if it's long and I lifted pretty hard, I still feel like I spent the whole time d!ck!ng around. Suggestions?

 

[Bigpimpin10]

post up your routine bro

 

[bobby80]

Try doing 20 squats

 

[Bigpimpin10]

do you listen to music while your pumpin?
what makes you happy? haha n then well go from there

 

[djeclipse]

Hey guys,
I've been lifting for a while, and I lift to failure, but I always feel like I could have done one more. I can't seem to get that "grr" in my workout. Plus at the end of a workout, even if it's long and I lifted pretty hard, I still feel like I spent the whole time d!ck!ng around. Suggestions?

Stop training to failure, get a plan, weight, sets, reps, with progress over the next 8 weeks or longer. The only time you should "fail" is when you actually fail making a planned lift.

 

[the_alcatraz]

age? weight? height? yrs you've been training? routine? diet? rest? how long are your workouts?

 

[cobracock1979]

age? weight? height? yrs you've been training? routine? diet? rest? how long are your workouts?

Looking good traz, ur wheels back to form as well now? A-Bombs\?