Excerpt: Hey guys, I've been lifting for a while, and I lift to failure, but I always feel like I could have done one more. I can't seem to get that "grr" in my workout. Plus at the end of a workout, even if it's long and I lifted pretty hard, I still feel like I spent the whole time d!ck!ng around. Suggestions?
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Hey guys,
I've been lifting for a while, and I lift to failure, but I always feel like I could have done one more. I can't seem to get that "grr" in my workout. Plus at the end of a workout, even if it's long and I lifted pretty hard, I still feel like I spent the whole time d!ck!ng around. Suggestions?
post up your routine bro
Try doing 20 squats
do you listen to music while your pumpin?
what makes you happy? haha n then well go from there
Stop training to failure, get a plan, weight, sets, reps, with progress over the next 8 weeks or longer. The only time you should "fail" is when you actually fail making a planned lift.Quote posted by bigmonkey
age? weight? height? yrs you've been training? routine? diet? rest? how long are your workouts?
Looking good traz, ur wheels back to form as well now? A-Bombs\?
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