Synpax Well-known member May 12, 2004 #1 Types of Cardio you do REGULARLY Running and swimming for me. Last edited: May 12, 2004
ProtienFiend New member May 12, 2004 #2 I also like basketball.... I get a good workout from full court games.
Synpax Well-known member Jul 10, 2004 #7 Because it would be an obvious number one, because everyone participates, etc etc.
C callthedoctor New member Jul 11, 2004 #8 I put ellipical....but I also play basketball, hike, and bike....
A Alpha Male Baboon New member Jul 20, 2004 #10 Elliptical walker is my choice of cardio, but only because I own one... If I had a swimming pool then it would be swimming,
Elliptical walker is my choice of cardio, but only because I own one... If I had a swimming pool then it would be swimming,