Favorite form of Cardio?

[KOArtist]

punching bag and hoops by far for me.

 

[Clubber Lang]

I used to box amatuers. You will not find a better cardio workout ever.

Not to mention you learn how to deliver beatings to people

 

[Daisy_Girl]

I do a huge variety - usually something different everyday. it all depends on my motivation and my strengths that week. My job takes a lot out of me emotionally and physically.

Some weeks I feel strong and can do more - so I run more. Some weeks I am spent and can barely drag myself out of bed - so I spend more time taking it easier on the elliptical or stationary bike. Some weeks I need the motivation of a group class, so I take more classes.

Most weeks I do some combination combination of: running, StepMill, kickboxing, and elliptical.

 

[roidpuple]

i type really fast for 1 1/2hr straight no rest..

 

[roidpuple]

ok ok i fucken run ha ha

 

[Synpax]

I used to box amatuers. You will not find a better cardio workout ever.

Not to mention you learn how to deliver beatings to people

Or get one yourself

 

[fogg88]

Hiking. ...here in the Phoenix area, we've got a ton of steep mountains scattered throughout the city. Powering up Squaw Peak or Camelback Mountain will get your heart going in a way that no exercise machine can touch.

 

[J Nock-R's]

stairs!! wanna puke!?!

 

[PaganPunkstress]

I have several besides the obvious..
Elliptical, jump rope, and stairs!!!

 

[RamRom]

how about the ski machine? is it a good workout cardio to burn fat?