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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

EZ bar tips and tricks

Clementan

New member
I was at the gym the other day and was doing some EZ bar curls and thought up a question for you guys, when I came home I forgot what i was going to ask but now i remember. so my question is what do you think about varying your EZ bar curls from wide, close grip and reversing them? does it make a difference?
 
I tend to vary grip alot it just depends on what I chose to work that day or the movements im doing
 
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