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Exercises that strengthen the groin

willywonka28

New member
Hello,

I wanted to know which exercises or movements would be recommended for strengthening the groin area? I have recently pulled it and am trying to think which things will help the area. Any thoughts I would appreciate that.

Thanks
 
Hello,

I wanted to know which exercises or movements would be recommended for strengthening the groin area? I have recently pulled it and am trying to think which things will help the area. Any thoughts I would appreciate that.

Thanks
Hip addiction machines, and deep squats should help.
 
Hello,

I wanted to know which exercises or movements would be recommended for strengthening the groin area? I have recently pulled it and am trying to think which things will help the area. Any thoughts I would appreciate that.

Thanks

First rest and rehab.
 
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