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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Exercises to develop better balance ?

LewisSpirit

New member
What kind of exercises can I do to improve my balance ? I am currently dealing with balance issues and want to improve by overall balance.
 
It possible you may need to see a doctor if you recently started having balance issues, as this could be related to internal issues. Improving balance takes practice like anything else. Repetitively do things that challenge your balance, walk on a balance beam, stand on one leg, etc.
 
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