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Exercises to develop better balance ?


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Excerpt: What kind of exercises can I do to improve my balance ? I am currently dealing with balance issues and want to improve by overall balance.

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  1. #1
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    Exercises to develop better balance ?

    What kind of exercises can I do to improve my balance ? I am currently dealing with balance issues and want to improve by overall balance.

  2. #2
    Chairman Member P0N's Avatar
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    Re: Exercises to develop better balance ?

    It possible you may need to see a doctor if you recently started having balance issues, as this could be related to internal issues. Improving balance takes practice like anything else. Repetitively do things that challenge your balance, walk on a balance beam, stand on one leg, etc.

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