Which exercise is best for huge triceps?

[Wyllis]

Inline barbell press

Flat barbell press

Decline barbell press

Barbell shoulder press

Seated French curls

Lying tricep extensions

Pressdowns

Close grip bench press

Dips

 

[needsize]

weighted dips between parallel bars

 

[Wyllis]

Personally I think its the heavy benching exercises.

 

[DR. NOE]

Close grip benching full range and then do particles using twice the amount of weight in only your strong range of motion, so only move the weight about 5 inches. Power factor training will make your arms grow like mad.

 

[Wyllis]

Theres not many guys posting on this,

come on you must have an opinion about this.

 

[110%]

i have to say pressdowns got my triceps much bigger and have really made them my strongest bodypart.

 

[MonStar1023]

Lol your first 5 choices are definitely primarily chest and delt exercises bro.. haha.

 

[DaCypher]

monstar

 

[acuraman]

For me it is a toss up between dips and close grip bench both tear my tri's up. But I have seen more mass since I added close grip bench along with the dips I was doing

 

[The mann]

all extensions............