How many here do endurance training or cardio? I came across an interesting article in T-mag concerning the fact that endurance training might improve recovery, which is obviously something everyone wants.
Here's the article:
http://www.testosterone.net/articles/206reps.html
Any thoughts?
-Zulu
Here's the article:
http://www.testosterone.net/articles/206reps.html
Any thoughts?
-Zulu