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Dumbbell vs. barbell

Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Dumbbell vs. barbell within the Weight Training & Weight Lifting category.

Excerpt: I've been training for 5 years off and on and I have noticed a difference between using dumbbells and barbells in terms of what muscles get worth and how they get worked. Assuming all things being equal and you had access to both which one do you prefer to give you the best chance to get in a quality workout

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  1. #11
    Good Bro
    Join Date
    Apr 2021
    Rep Power

    Re: Dumbbell vs. barbell

    Quote Quote posted by JasonPriest View Post
    it depends on your gym. Not all gyms are that great. you gotta work with what you got
    So true !

    Sent from my moto g power using Tapatalk

  2. #12
    Moderator MasonicBodybuilder's Avatar
    Join Date
    Nov 2015
    Rep Power

    Re: Dumbbell vs. barbell

    I train alone so I prefer dumbbells for safety reasons.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) or PM if you are interested in SYN Pharma products***

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