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Dropping body fat %


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Dropping body fat % within the Weight Training & Weight Lifting category.

Excerpt: What should I take and how should I use it, Need some pointers on what to eat. I have 8% body fat want to be around 5%. Should I take a metabolism booster or what. Thanks all.

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  1. #1
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    Dropping body fat %

    What should I take and how should I use it, Need some pointers on what to eat. I have 8% body fat want to be around 5%. Should I take a metabolism booster or what.


    Thanks all.


  2. #2
    Chairman Member P0N's Avatar
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    Re: Dropping body fat %

    There's no cookie cutter answer for this, but getting to 5% body fat is not easy. That's the realm of all food intake is planned and cheat meals aren't really a viable option anymore.

  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: Dropping body fat %

    And why specifically that number?

  4. #4
    HEAD MODERATOR stevesmi's Avatar
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    Re: Dropping body fat %

    do not take thyroid meds.

    do not ever fuck with your metabolism unnaturally like that

    all you need to do is experiment with fasting protocols. the nice thing about fasting is it won't hurt your metabolism, but eating a little bit will. so fasting is the best and healthiest option
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  5. #5
    Chairman Member cbbram's Avatar
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    Re: Dropping body fat %

    diet and cardio.... you don't need to take anything. however if you must SARMS can help speed the process.

    Check us out... https://www.sarms.forsale
    Contact me on Wickr Me mobile messaging app (cbbram) for 1 on 1 consultations for PED sources, questions, and cycle advice.

  6. #6
    Big Moderator RoySimpson's Avatar
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    Re: Dropping body fat %

    You could probably drop that 3% with some sarms and continue doing what you have been doing! 8% is already an impressive number!

  7. #7
    Da Pope RickRock13's Avatar
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    Re: Dropping body fat %

    Are you competing? 5% is not healthy or sustainable so unless you are that's not a good goal
    PM me for help with your cycle, PCT, and discounts from forum sponsors

    Click here for the Best Supplements from N2BM

  8. #8
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    Re: Dropping body fat %

    If your at 8% now... which is insanely lean and almost competition ready, you would know exactly what to do to continue to lean out.

    Id say the first thing to do is get measured by another source and see if your really 8%. 9 out of 10 people that think they are under 10% are usually 15%+

    Post a pic and we could probably help you further.


    Sent from my iPhone using Tapatalk

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