Does your training changed based on bulking or cutting?

StRoNg_WoN · May 9, 2011

Hey kids... what's up?? I was just wondering.. I've always 'bulked' and have ALWAYS followed a Heavy style routine based around the big lifts... Currently I'm doing WS4SB...

I'm going to 'cut' for once in my life.. and am just curious as to whether or not your routine changes... more Isolation stuff? More drop sets/super sets/giant sets/complexes etc... ?

Thoughts??

captainahole · May 10, 2011

Usually change from 6 to 8 reps to 12 to 15 for cutting and shaping and burning in lines. Some 20's but only a few weeks before a show.

StRoNg_WoN · May 10, 2011

Thanks a lot man... I appreciate that... Same style of workout or??

Does your training changed based on bulking or cutting?

Does your workout routine change when you are bulking or cutting??

Naw.. Heavy all the time... isolation shit is gay

I like to do more giant sets/supersets/complexes and cardio it up somewhat

I train the same way... just lighten the load, and use more reps

StRoNg_WoN

High End Bro

captainahole

New member

StRoNg_WoN

High End Bro

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