Yarg!
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hi guys, just a question: when u swim long distances, naturally u built up endurance and stamina , but does it carry over to running? i want to increase my running and swimming stamina, but i dont really have time for both. so say if i jogg 5miles each day, will it improve my swimming strength once i go in the water (say from 500m non stop swim to around 1km)? or if i swam constantly 500-1000ms each day will i suddenly become a better runner? im talking a 1-2 month training period. thanks.