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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Does cycling/BMX build leg strength?

ronki23

New member
I saw ex co worker after almost 7 years at gym today

He was skinny and had acne before but now is balding and has a gut

He's my age

How on earth is he able to Deadlift 280lb for 1 rep, 250lb for 3 or 200lb for 5???


His technique was shitty and it was his first time doing it. He wore a belt

I do 200lbx 5 and 225lbx2 unbelted and that's after following program for 6 months with gluttony diet

All I know is e used to be into cycling.

again, average physique with gut.
 
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