x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
puritysourcelabsdomestic-supply
napsgeargenezapharmateuticals

Do you use the pad to do squats


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Do you use the pad to do squats within the Weight Training & Weight Lifting category.

Excerpt: I experienced some neck pain when I do squats with the bar touching my back of shoulders there is that pad thing that you can put on the bar that will provide some padding so I don't have a bar jammed up against my body while I'm doing them the issue is do I look like an idiot by doing this or is it considered okay in bodybuilding circles for guys to use those things

Read more or register here to join the discussion below...

Page 1 of 2 12 LastLast
Results 1 to 10 of 11
  1. #1

    Do you use the pad to do squats

    I experienced some neck pain when I do squats with the bar touching my back of shoulders there is that pad thing that you can put on the bar that will provide some padding so I don't have a bar jammed up against my body while I'm doing them the issue is do I look like an idiot by doing this or is it considered okay in bodybuilding circles for guys to use those things

  2. #2
    HEAD MODERATOR stevesmi's Avatar
    Join Date
    Dec 2009
    Posts
    40,435
    Rep Power
    122781

    Re: Do you use the pad to do squats

    i wouldn't worry what others think of you

    having said that it isn't something i would use, part of strengthening your body is having the weights against you without padding
    Now taking clients for 1 on 1 consults
    Looking for a steroid source? click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <Ebooks 4sale


  3. #3
    ELITE MODERATOR the_alcatraz's Avatar
    Join Date
    Nov 2007
    Posts
    31,564
    Rep Power
    6416

    Re: Do you use the pad to do squats

    i dont use pad or belt to squat
    i like the hardcore feel of the bar on my neck oldshool

  4. #4
    Moderator JasonPriest's Avatar
    Join Date
    Aug 2018
    Location
    Chicago/Miami
    Posts
    1,453
    Rep Power
    37

    Re: Do you use the pad to do squats

    if you are squatting super heavy that is the only time i can see a point in having it
    Domestic-Supply.com Team



  5. #5
    Chairman Member BodyMonster34's Avatar
    Join Date
    Mar 2019
    Posts
    2,531
    Rep Power
    36

    Re: Do you use the pad to do squats

    bro if yo want to be a poosy then by all mean use that shit lol

  6. #6
    Chairman Member Vadim Fedorov's Avatar
    Join Date
    Feb 2015
    Location
    Russia
    Posts
    1,555
    Rep Power
    0

    Re: Do you use the pad to do squats

    Do what is best for you, ignore what others think, they don't care about you, only you do

  7. #7
    Moderator SteveMobsterG's Avatar
    Join Date
    Feb 2017
    Posts
    14,537
    Rep Power
    40

    Re: Do you use the pad to do squats

    Quote Quote posted by FUckInTheGame View Post
    I experienced some neck pain when I do squats with the bar touching my back of shoulders there is that pad thing that you can put on the bar that will provide some padding so I don't have a bar jammed up against my body while I'm doing them the issue is do I look like an idiot by doing this or is it considered okay in bodybuilding circles for guys to use those things
    In a word - no

  8. #8
    Chairman Member Tiger Salman Khan's Avatar
    Join Date
    Sep 2017
    Location
    India, Germany
    Posts
    1,596
    Rep Power
    0

    Re: Do you use the pad to do squats

    If you think you need them....use them without a second thought...

  9. #9
    Big Moderator RoySimpson's Avatar
    Join Date
    Jan 2018
    Posts
    3,253
    Rep Power
    1000

    Re: Do you use the pad to do squats

    Do what works best for you !!

  10. #10
    Moderator MasonicBodybuilder's Avatar
    Join Date
    Nov 2015
    Posts
    10,867
    Rep Power
    67

    Re: Do you use the pad to do squats

    We call those pads "tampons", lol. I do not recommend them. If you are experiencing neck pain you either have the bar way too high up on your back or you are straining your neck. Not from the bar touching your body.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) or PM if you are interested in SYN Pharma products***





Similar Threads

  1. Squat bar - pad or no pad?
    By liavdh in forum Women's Fitness (Female Bodybuilding and Training)
    Replies: 22
    Last Post: 25-Jul-2003, 02:31 PM
  2. Squats with bar pad
    By Backlash in forum Weight Training & Weight Lifting
    Replies: 60
    Last Post: 22-Jul-2003, 10:57 AM
  3. m|| th fkg tˮt
    By Who is John Galt? in forum Chat & Conversation
    Replies: 11
    Last Post: 11-Sep-2002, 03:00 PM
  4. ft|| t th g!!!
    By Who is John Galt? in forum Chat & Conversation
    Replies: 13
    Last Post: 28-Aug-2002, 09:03 AM

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •