Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Do you use kettlebells ?

Felixcrowder

New member
Do you guys incorporate kettlebells into your workouts ? I started watching YouTube clips and began using them but I hurt my wrist from it. My technique sucks.
 
I only really use them for weighted walking lunges, farmer's carries, and such. Other than that I use dumbbells and barbells.
 
great for lunge related moves. outside of that I prefer dumbbells. You can find groups that workout exclusively with them like crossfitters. I use them in a few different ways throughout the week.
 
Top Bottom