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Do you use kettlebells ?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Do you use kettlebells ? within the Weight Training & Weight Lifting category.

Excerpt: Do you guys incorporate kettlebells into your workouts ? I started watching YouTube clips and began using them but I hurt my wrist from it. My technique sucks.

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  1. #1
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    Do you use kettlebells ?

    Do you guys incorporate kettlebells into your workouts ? I started watching YouTube clips and began using them but I hurt my wrist from it. My technique sucks.

  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: Do you use kettlebells ?

    Go see a kettlebell certified instructor.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Do you use kettlebells ?

    i can see where your wrists would hurt from using them improperly
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  4. #4
    Da Pope RickRock13's Avatar
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    Re: Do you use kettlebells ?

    Quote Quote posted by Felixcrowder View Post
    Do you guys incorporate kettlebells into your workouts ? I started watching YouTube clips and began using them but I hurt my wrist from it. My technique sucks.
    No. I'm more of a bodybuilder. I avoid the crossfit type movements. Not really what I go for
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  5. #5
    Chairman Member P0N's Avatar
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    Re: Do you use kettlebells ?

    I only really use them for weighted walking lunges, farmer's carries, and such. Other than that I use dumbbells and barbells.

  6. #6
    Chairman Member cbbram's Avatar
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    Re: Do you use kettlebells ?

    No I'm old school

  7. #7

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    Re: Do you use kettlebells ?

    great for lunge related moves. outside of that I prefer dumbbells. You can find groups that workout exclusively with them like crossfitters. I use them in a few different ways throughout the week.

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