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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Do you incorporated pushups?

Sometimes... Push-ups and Chest dips before Bench... in hypertrophic phases of the training... to warm-up...

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I sometimes do them at the end of my chest workout. I'll see how many push ups I can do as a high rep burn out set.
 
They are a great exercise and I recommend doing them. I do not do them personally because it would be a huge risk to further injure my bad shoulder.
 
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