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DNA testing


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about DNA testing within the Weight Training & Weight Lifting category.

Excerpt: Has anyone had DNA testing to see what kind of foods I should be eating? My friend told me that its something important for me to focus on!

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Thread: DNA testing

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  1. #1
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    DNA testing

    Has anyone had DNA testing to see what kind of foods I should be eating? My friend told me that its something important for me to focus on!

  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: DNA testing

    Focus? Lord no.

  3. #3
    Amateur Bodybuilder florencenoir's Avatar
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    Re: DNA testing

    You don't need you eat by your genetic code. Your body is not stupid. People can be, but physiology is not.

  4. #4
    HEAD MODERATOR stevesmi's Avatar
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    Re: DNA testing

    before you waste your money on these DNA tests realize that if such a thing was 100% accurate how simple things would be. the fact is these dna tests are for entertainment purposes only

    you should figure out what foods work and what don't on your own by simple doing an elimination diet. people are way too fucking lazy to do it but it is the only 100% iron clad way.. also remember your body changes over time. so you might be okay with dairy at 20, but by 40 you are intolerant
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  5. #5
    Moderator SteveMobsterG's Avatar
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    Re: DNA testing

    You don't need a DNA test. If you're an Eskimo eat seal, fish and whale. If you're a Zulu drink milk with blood in it. Chinese...? Rice. And so on

    Don't eat fast food.

  6. #6
    Moderator SteveMobsterG's Avatar
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    Re: DNA testing

    The only test that might be worth looking at would be an allergy test

  7. #7
    Elite Moderator muskate's Avatar
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    Re: DNA testing

    DNA testing? No.

    Food sensitivity testing? Yes. 100%. I think food sensitivity testing is a fantastic resource to learn which foods digest well for your body and which do not.

    Check out this video I made on food sensitivity testing -> https://www.youtube.com/watch?v=eRex5s4fU9c&t=5s
    Trevor Kouritzin
    Chemical Engineer, Sports Nutrition masters student
    Pro bodybuilder, International model
    Evolutionary Radio podcast host
    http://Instagram.com/TrevorKouritzin
    For training inquires please send me a private message or email [email protected]


  8. #8
    Moderator MasonicBodybuilder's Avatar
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    Re: DNA testing

    Just eat good quality whole clean foods. Nothing processed.



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