Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

DMK'S 2012 transformation contest log at "D's" kool peeps korner koffee house

Cardio today running 40 mins mod pace burned 450 cals.
Here today's cal breakdown
 
Re: DMK'S 2012 transformation contest log

Yup its Drag Cutls/Gironda Drag Curls.
 
It certainly done the guy on the vid good! Lmao he's arms we're amazing like the size of my leg haha!
Hope you master the form better than me CG lol im working on it!!
 
Let's show these men how we do it Donna!! Look forward to your log like always!!

Brittneyleigh

Sent from my ADR6400L using EliteFitness
 
Thanks you muscles!!! Lol. Yeah let's do this haha it's all exciting.
I spoke to Tia y2day she's trying to up load her pics too so I think that's 4 ladies so far !!
 
How's it going D? Weekends are so boring at work I'm popping down to the gym on my break. Lol! :D
 
Good for you buddy! , I've had a quiet one so far. My girl is at the match so just chilling ATM. Going to walk the dog soon. You had any snow ? It has been the last two days here.
 
Re: DMK'S 2012 transformation contest log

Let's show these men how we do it Donna!! Look forward to your log like always!!

Brittneyleigh

Sent from my ADR6400L using EliteFitness




YEAH! Show Big Daddy how it's done :)
 
Top Bottom