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Disadvantages of working out with people


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Disadvantages of working out with people within the Weight Training & Weight Lifting category.

Excerpt: I work out with a three or four Man Group and I know it has some advantages because we keep each other honest and motivated. But something that's been bothering me is that lately we go in there and everyone is trying to do one rep Maxes just to show up each other. I just want to get in a good workout do you think that it's best just to work out solo and dump my group

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  1. #1

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    Disadvantages of working out with people

    I work out with a three or four Man Group and I know it has some advantages because we keep each other honest and motivated. But something that's been bothering me is that lately we go in there and everyone is trying to do one rep Maxes just to show up each other. I just want to get in a good workout do you think that it's best just to work out solo and dump my group

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Disadvantages of working out with people

    absolutely it is good to work out solo with weight training

    crossfit style training or endurance training it is better to workout in a group, or get a GPS watch that will beep at you to push you
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  3. #3
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Disadvantages of working out with people

    if you train with people you got a spotter which is always good and makes you push harder in front of them
    the bad part is the talking and other problems that come about

  4. #4
    Chairman Member BodyMonster34's Avatar
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    Re: Disadvantages of working out with people

    bro i not into group, like 1 on 1 or solo

  5. #5
    Moderator JasonPriest's Avatar
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    Re: Disadvantages of working out with people

    i like to workout with 1 person max
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  6. #6
    Moderator SteveMobsterG's Avatar
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    Re: Disadvantages of working out with people

    In a word - yes. 1RM too often = injuries

  7. #7
    Chairman Member Vadim Fedorov's Avatar
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    Re: Disadvantages of working out with people

    You train for yourself, so it makes no difference with whom you train or not

  8. #8
    Chairman Member Tiger Salman Khan's Avatar
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    Re: Disadvantages of working out with people

    Depends on individuals....

  9. #9
    Chairman Member ballin2504's Avatar
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    Re: Disadvantages of working out with people

    Iím all about training alone. I find if I train with other people a lot of talking happens and a lot of time is wasted.

  10. #10
    Big Moderator RoySimpson's Avatar
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    Re: Disadvantages of working out with people

    I prefer training alone.

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