I got two questions. Dips are supposed to be good for chest and tris. I love them fro tris but never feel it in my chest am I maybe not doing something right?
Second, Pullups are supposed to be excellent for the lats. My lats are probable the most lagging bodypart I have
I can feel them on all other exercises but Pullups. All I feel on pullups is my biceps. Maybe I"m just retarded, but I am at a complete loss and would appreciate any tips.
Second, Pullups are supposed to be excellent for the lats. My lats are probable the most lagging bodypart I have
I can feel them on all other exercises but Pullups. All I feel on pullups is my biceps. Maybe I"m just retarded, but I am at a complete loss and would appreciate any tips.