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Different Leg press Machines, which are better?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Different Leg press Machines, which are better? within the Weight Training & Weight Lifting category.

Excerpt: First off, I would like to say that I use squats as my primary quad exercise; However I like to do a few sets of leg press afterwards to solidify everything. Some leg press machines are made to have your feet positoned vertically, while others are almost on a 45 towards you. Which one is the safest and more productive? I know using the vertical is harder, as it will take off at least 100lbs of strength.

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  1. #1
    Good Broly
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    First off, I would like to say that I use squats as my primary quad exercise; However I like to do a few sets of leg press afterwards to solidify everything.
    Some leg press machines are made to have your feet positoned vertically, while others are almost on a 45 towards you. Which one is the safest and more productive? I know using the vertical is harder, as it will take off at least 100lbs of strength.

  2. #2
    Good Broly
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    bump

  3. #3
    Registered User blood_drinker's Avatar
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    http://www.ast-ss.com/

    Go to training exercise at the top.
    Then click on legs.
    It will then go to a page full of links explaing all leg machines and the pros and cons and some other commentaries.

    Hope that helps.

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