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Decline lifts


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Decline lifts within the Weight Training & Weight Lifting category.

Excerpt: Do people add decline lifts into the routine or do you just do flat and incline exercises ?

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Thread: Decline lifts

  1. #1
    All Natural
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    Decline lifts

    Do people add decline lifts into the routine or do you just do flat and incline exercises ?

  2. #2
    Amateur Bodybuilder sisir012's Avatar
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    Re: Decline lifts

    Yes I do decline press , decline triceps extension etc

    Sent from my SM-J810G using Tapatalk

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Decline lifts

    I used to do mostly incline and very little decline

    now I don't do either.
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  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: Decline lifts

    Nope. I've tried a couple of times

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