When deadlifting at the initial pull I get a sharp pain in the lower portion of my back. Actually right under the bottom of the lower lats. Is that due to improper form or the muscles being underconditioned? or maybe too tight?
It`s hard to explain exactly where it is, So you may have no idea what I`m talking about. I KNOW this is`nt enough info, but worth a shot. It`s been happening consistantly.
It`s hard to explain exactly where it is, So you may have no idea what I`m talking about. I KNOW this is`nt enough info, but worth a shot. It`s been happening consistantly.