JeetKuneDo
New member
I know when u work out you tear the muscle fibres etc ... i have been lifting round 8months now, and i very rarely feel that soreness the next day. Why is this? I always just put it down to my bodybeing used to it. Is it because im not training intensively enuff? I just wanted to know if you big guys who have been training for ages get that soreness anymore?
Cheers boyz
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"i said empty your mind. B formless shapless like water. U put water in a cup, it becomes the cup, u put water in a bottle it becomes the bottle. Now water can flow or it can crash ... b water my freind" - Bruce Lee
Cheers boyz
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"i said empty your mind. B formless shapless like water. U put water in a cup, it becomes the cup, u put water in a bottle it becomes the bottle. Now water can flow or it can crash ... b water my freind" - Bruce Lee