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Dad wants to know, what's his BF% ? Experts ?


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Excerpt: He is 39 years old. 182 cm high Thanks a punch !

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  1. #1
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    Dad wants to know, what's his BF% ? Experts ?

    He is 39 years old. 182 cm high

    Thanks a punch !
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  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Dad wants to know, what's his BF% ? Experts ?

    men tend to store fat in the tummy. that is what is going on here. he needs to lose body fat and it will go away. tell him to grab my Ebook on fasting in my signature, it is the best way to lose fat and it is healthy

    his body fat is in the low 20's is my guess. not bad for a typical american in a red state but not acceptable cause it isn't healthy.
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  3. #3
    Pro Bodybuilder buddhabuilder's Avatar
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    Re: Dad wants to know, what's his BF% ? Experts ?

    22%


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