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Cycle shoulder injury

dandyjohn61

All Natural
Every time I start a new cycle and get 4-6 weeks in my strength iramps up and I develop severe shoulder pain in my left shoulder. Ive rad that it is tendons that get trapped under rotator cuff and develop a great amount of inflammation which sounds about accurate.
I cannot locate the pain by touch. It is deep within the shoulder.
Beginning to think it has nothing to do with a particular exercise I’m doing but more related to quick growth and strength gains…. Which trap those tendons.
Does this sound right?
Ultimately I’m looking for exercises I can do to “un trap” these tendons and set things straight in my shoulder.

Reference

https://www.hopkinsmedicine.org/health/conditions-and-diseases/shoulder-tendonitis?amp=true

Thoughts? Suggestions?
 
I think you're training wrong
you need to train less and rest more

what cycle you doing now?
 
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