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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Cybex ArcTrainer

Daisy_Girl

Plat Hero
Platinum
Anyone use it? My new gym has some, I used one the other day - it's kinda neat. What are your thoughts if you've used it or know anything about it?
 
Hello! :qt: I am a personal trainor in a Wellness Center for a large hospital. We have 6 of the Arc Trainers. I love these machines because it allows you to use the formation and motion of RUNNING, however it gives you the resistance of a step machine. SO you've essentially got two machines in one. If you are new to the machine, I'd recommend that you simply get on the machine and choose QUICK START, get started and then change the level and resistance to your personal ability. If you'd eventually like to try one of the machine's programs, just press that program and it will choose the levels and resistance for you. ;) Good luck! : :qt:

:rose:
 
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