Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

crossfit core exercises thread

floydza

New member
As far as I am concerned in crossfit you gotta be able to run a mile in a decent time and then you gotta be able to do cleans and deadlifts or else you are wasting your time. does anyone agree or disagree with this and why? also my opinion is you should be able to do a decent bench press as well.
 
Top Bottom