F flex2000 New member May 15, 2001 #1 I wanna put on mass should i go this for a routine? Monday: Chest Tuesday: Bi's Tris Wens: Legs Thursday: Shoulders Friday: Back
I wanna put on mass should i go this for a routine? Monday: Chest Tuesday: Bi's Tris Wens: Legs Thursday: Shoulders Friday: Back
T The_Eviscerator Guest May 16, 2001 #2 Seriously take a look at the routines on Testosterone.net. I have been using Ian King's and Charles Poliquin's training ideas and splits with great results. Do the reading and try the programs regardless of how weird they look. THEY WORK!!!
Seriously take a look at the routines on Testosterone.net. I have been using Ian King's and Charles Poliquin's training ideas and splits with great results. Do the reading and try the programs regardless of how weird they look. THEY WORK!!!
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