Contest Pics finially here...

[McBainXVII]

you are a f*@king unit!!!!!

 

[biker_UK]

looking good bro... perhaps a bit more work on hams wouldn't go a miss.

 

[bbigman2000]

Hi bro, you are looking awesome, and shredded, and great result with the 1 st, keep up the good work mate.

 

[Yellowbomber]

what was your contest prep like?. Diet and AS?

 

[jakethemus]

Yes awesome job mate!

I would go for more mass and bomb the back and traps and tris

 

[Rocket]

You look great, Calves are some of the best i've seen, a little more sweep on the thigh would be nice but I can't seam to get that either. What is your AS & diet program like? Thanks for sharing the pics.

Rocket

 

[reconnect]

holly shit! what did you do to your head????

 

[freakon]

You are looking good, but you are looking for input not confidence so I agree with a few others Tri's and hammies apart from that you are A1.

 

[ColumboWeiser]

I need advice on the tri's I cannot get them to grow. My traps are coming along now and I have added size to my thighs. My hams still need a little more work, but I have trouble tring to isolate them...any training advice would be nice...

I do light short cycles (8 weeks) deca, primo, dbol, sust and other gear like that...
I want to start taking slin and a little heavier gear to help gain 20 more lbs and compete at the top end of middleweight...
thnaks for the help bro's!!

 

[elite hot topic]

Nice work!!!

Hams and Glutes Glutes and hams

Then you will be in another class.