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clicking wrists a red flag?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about clicking wrists a red flag? within the Weight Training & Weight Lifting category.

Excerpt: I've been noticing when i do pullups and dumbell curls i get this clicking noise coming from my wrist below the thumb. it feels like something rubbing up on it and a sting like it is moving around weird in there. should i start using gloves and wrist wraps to counter this and what do you think is going on?

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  1. #1

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    clicking wrists a red flag?

    I've been noticing when i do pullups and dumbell curls i get this clicking noise coming from my wrist below the thumb. it feels like something rubbing up on it and a sting like it is moving around weird in there. should i start using gloves and wrist wraps to counter this and what do you think is going on?

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: clicking wrists a red flag?

    when your tendon in there gets damaged then that rubbing between bone/muscle causes that noise. you really need to avoid any pressure to the area or the problem will get worse and worse
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  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: clicking wrists a red flag?

    Hard to say - give wrist wraps a goo. Forget gloves

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  4. #4
    Chairman Member cbbram's Avatar
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    Re: clicking wrists a red flag?

    Quote Quote posted by krausel View Post
    should i start using gloves and wrist wraps to counter this?
    yes definitely
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  5. #5
    Moderator MasonicBodybuilder's Avatar
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    Re: clicking wrists a red flag?

    Hard to say but if you feel pain, definitely rest it. You are likely better to just rest it anyways just to be safe.
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  6. #6
    Da Pope RickRock13's Avatar
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    Re: clicking wrists a red flag?

    Wrist wraps are a great investment. They helped me a lot with wrist pain and stress
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