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Chin ups good ?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Chin ups good ? within the Weight Training & Weight Lifting category.

Excerpt: Hello i am 5'9" , 150 ibs teen trying to do some pull ups. I can do 9 chinups in a row and 5 pullups. I have a long neck and narrow shoulders i think. Can pullups make me look good? I dont have access to gym currently so cant do weights.

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Thread: Chin ups good ?

  1. #1
    All Natural
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    Chin ups good ?

    Hello i am 5'9" , 150 ibs teen trying to do some pull ups. I can do 9 chinups in a row and 5 pullups. I have a long neck and narrow shoulders i think. Can pullups make me look good? I dont have access to gym currently so cant do weights.

  2. #2
    Chairman Member P0N's Avatar
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    Re: Chin ups good ?

    Sure. They are great for your upper back and arms.

  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: Chin ups good ?

    Keep doing these, add as many other bodyweight exercises as you can.

  4. #4
    HEAD MODERATOR stevesmi's Avatar
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    Re: Chin ups good ?

    monkey bars and gymnastics will rip you up nicely.. a really good way to get stronger without lifting weights

    just don't over do it because every gymnast i know as an adult has arthritis
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  5. #5
    Good Broly renemongeau's Avatar
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    Re: Chin ups good ?

    I started with pull-ups. Chin-ups looked easier but now, chin-ups are harsh. Something of interesting with chin-ups are bigger biceps. However, I work as slow as possible at the limit of movement. One of my favourite exercises because I canít lift heavy. This is really a pleasure when I see my veins on my forearm and use my rage to lift alone in the gym. This is a psychological exercise in some ways.


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  6. #6
    Da Pope RickRock13's Avatar
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    Re: Chin ups good ?

    Quote Quote posted by ARIcohen View Post
    Hello i am 5'9" , 150 ibs teen trying to do some pull ups. I can do 9 chinups in a row and 5 pullups. I have a long neck and narrow shoulders i think. Can pullups make me look good? I dont have access to gym currently so cant do weights.
    Pullups are incredible. Great development exercise. As you progress and get stronger start doing weighted pullups. Even better
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  7. #7
    Big Moderator RoySimpson's Avatar
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    Re: Chin ups good ?

    Go and look at the gymnasts in this world they are absolutely shredded!

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