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chest training


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about chest training within the Weight Training & Weight Lifting category.

Excerpt: Can you give me some good training programs for chest

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Thread: chest training

  1. #1

    Join Date
    Mar 2001
    Location
    Croatia
    Posts
    3
    Rep Power
    0
    Can you give me some good training programs for chest

  2. #2
    Amateur Bodybuilder
    Join Date
    Sep 2000
    Location
    wa
    Posts
    481
    Rep Power
    0
    use the search feature, and click on archived posts. hundreds on that subject.

  3. #3
    Amateur Bodybuilder
    Join Date
    Feb 2001
    Location
    Chillin' in mah cribb, yo.
    Posts
    467
    Rep Power
    0
    incline DB press-2x6-10
    Superset: Flye-2x6-10
    weighted dips-3x6

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