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Charlie horse


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Charlie horse within the Weight Training & Weight Lifting category.

Excerpt: I have a bad Charlie horse in my leg and was wondering if itís a good idea to workout or run with it ? Itís not crazy painful but it is pretty sore. What do you guys think ?

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Thread: Charlie horse

  1. #1
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    Charlie horse

    I have a bad Charlie horse in my leg and was wondering if itís a good idea to workout or run with it ? Itís not crazy painful but it is pretty sore. What do you guys think ?

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Charlie horse

    no it is a bad idea. when you are injured you need to rest
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  3. #3
    Chairman Member P0N's Avatar
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    Re: Charlie horse

    Reast it and recover.

  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: Charlie horse

    Quote Quote posted by Parkjisung View Post
    I have a bad Charlie horse in my leg and was wondering if itís a good idea to workout or run with it ? Itís not crazy painful but it is pretty sore. What do you guys think ?
    Stretch and hydrate. Treat why you got it.

  5. #5
    Chairman Member cbbram's Avatar
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    Re: Charlie horse

    I get them occasionally and I don't really think about it too hard. Just do what you normally do and try to drink more water.
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