Texas Ranger
New member
Fellas, in your opinion, is cardio(Inclined Treadmill)when done twice a day excessive for a natural bodybuilder? I haven't started my bodyfat loss program, yet. I'm at 18-20% bodyfat and trying to get down to 7-8%. I'm starting out at 30 minutes 3 times a week in the AM on my off days and weight training 3 times a week. Just wanted to get some opinions... Also, how many of you do cardio on Leg day???